This was an enjoyable read.
The idea of an "inner age" and using the formula Morissette provides to harness your strengths was fascinating.
The three emotional ages are Parent, Child, and Adult. Within the first chapter, you take a quiz to help determine where you fall on the inner age spectrum. With this new information, you can form a plan throughout the other chapters.
She also gives you methods to tune your needs to make a better you.
Following this, in chapter three, you'll read about your particular communication style: passive, passive-aggressive, or aggressive. Then you jump into how to make your communication work.
When all is said and done (or in this case - read) you come to the final chapter on finding your purpose!
This may sound like psychology mumbo-jumbo but this truly was a fun read. It was enjoyable and eye-opening. It gives you something to think about and how it helps with your relationships.
This book was provided for review, at no cost, by Harmony Books.